Thursday, October 2, 2014

Monthly Review of Goals from September

GoalsSeptember  whizzed by because we did so much traveling. We were gone all month! We tend to exercise more when we are traveling so I did get my steps in on most days. All of my goals can be found here.

Yearly goals:

  1. Try at least 12 new recipes (one per month).
    1. January – Quinoa Meatballs
    2. February – Mushroom Lasagna
    3. March – Chicken Quesadilla
    4. April – Grilled Asian Chicken
    5. May – Simple Green Smoothie
    6. June - Barbecue Ribs with my father’s secret barbecue sauce. This is the first time I’ve made ribs.
    7. July РThe plant engineer at the school gave me loads of squash, zucchini, and cucumbers. So, I diced up some chicken and saut̩ed it with the diced up squash, zucchini, green peppers, onions, mushrooms, and garlic. I added oyster sauce and soy sauce too. It came out really tasty.
    8. August – Fantastic Meatloaf from the Trim Healthy Mama book. I tried several new recipes from this book. Some were good and others were just okay.
    9. September – I didn’t cook at all because we were traveling all month.
  2. Reach my target weight by the end of the year. – I gained weight this month due to a 2 week cruise to the Caribbean and then a 2 week cruise to Canada. I will have to work hard to try to reach my target weight.
  3. Knit a Fair Isle vest. (not started yet)
  4. Learn to chain ply some handspun yarn. (I finished this in July and I’m glad I tried it. I think I overplied the final yarn though. I need to learn to treadle slower so it doesn’t twist so tightly and kink up on itself.)
  5. Dye yarn and fiber. (not started yet)
  6. Spin my camel, yak, and cashmere fiber. Amended to add: or try different techniques
    1. January - spun camel/merino/silk blend fiber in
    2. March – tried drafting back when spinning instead of my usual short forward draft. This made my yarn turn out much loftier.
    3. April – Spun my yak/merino fiber

Daily/Weekly/Monthly goals:

  1. Daily - Read the bible and keep a log so I can tell how I am doing. – I’ve read it every day in January, February, March, April, May, June, July, August, and September.
  2. Daily - Do strength exercises for 30 minutes each day. – I have done this every day.
  3. Weekly - Walk at least 10,000 steps for 4 days every week. (4.3 miles per day for 4 days/120.4 miles per month)
    1. a. January – 159.01 miles (avg. 5.1 miles per day)
    2. February – 130.27 miles (avg. 4.7 miles per day)
    3. March – 161.13 miles (avg.5.2 miles per day)
    4. April – 166.86 (avg. 5.5 miles per day)
    5. May - 144.34 miles (avg. 4.7 miles per day)
    6. June - 139.99 miles (avg. 4.67 miles per day)
    7. July - 117.02 miles (avg. 3.77 miles per day)
    8. August – 139.24 miles (avg. 4.5 miles per day)
    9. Septemmber – 148.8 miles (avg. 5 miles per day)
  4. Weekly - Keep a journal and write down 5 things that I’m thankful for. – Every Sunday I take time to jot down the 5 things. – I did this for 2 Sundays out of the 4.
  5. Monthly - Read one non-fiction book every month.
    1. January - Life in Stitches by Rachel Herron.
    2. February – The Spinners Book of Yarn Design by Sarah Anderson
    3. March – To Sell is Human by Daniel Pink
    4. April – David and Goliath by Malcolm Gladwell
    5. May – The Biography of Shirley Jones
    6. June – Spartan Up by Joe De Sena
    7. July – Unbroken by Laura Hillenbrand
    8. August – The Little Book Shop of Stone Gap by Wendy Welch
    9. September – Wild by Cheryl Strayed

I’m happy with the exercise I had during this month but I’m not happy with my weight gain this month. I’ve loved traveling but it has its consequences. My mileage was higher than 4 other months this year which was a good thing.

Image: 'Goals
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